If you’re looking for a natural way to improve heart health, clear arteries, and manage blood pressure, this powerful juice blend of garlic, lemon, and apple cider vinegar is a must-try. Simple to prepare and packed with nutrients, it’s a potent addition to your daily routine for supporting cardiovascular wellness.
Garlic – Garlic contains allicin and powerful antioxidants that help lower cholesterol, reduce inflammation, and improve blood circulation, which all contribute to a healthier heart.
Lemon – Rich in vitamin C and antioxidants, lemon protects blood vessels from oxidative damage. Its natural acidity also helps improve circulation and gently cleanse the arteries, while supporting immune function.
Apple Cider Vinegar (ACV) – ACV has been shown to regulate blood pressure, lower LDL (bad) cholesterol, and improve overall heart function. Its acetic acid promotes detoxification and can help dissolve fatty deposits in arteries.
Unclogs Arteries: The combination of garlic, lemon, and ACV supports arterial health and reduces plaque buildup.
Reduces Blood Pressure: Regular intake helps maintain balanced blood pressure by improving circulation and reducing strain on the heart.
Boosts Immunity: Garlic and lemon act as natural immune enhancers, helping your body fight infections and inflammation.
Detoxifies the Body: ACV and lemon aid in eliminating toxins, supporting liver function and better digestion—both essential for a healthy heart.
Ingredients:
2–3 garlic cloves
1 medium lemon (juiced)
1 tablespoon raw, unfiltered apple cider vinegar
1 cup warm water
Optional: 1 teaspoon honey (for taste)
Instructions in page 2
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