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Preheat the Oven
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup. -
Prepare the Potatoes
Wash and scrub the potatoes thoroughly. Cut each potato into evenly sized wedges—about 8 wedges per potato—for uniform cooking. -
Beat the Eggs
In a medium bowl, beat the eggs until smooth. Add salt, pepper, paprika, and garlic powder, mixing well to create a flavorful coating. -
Coat the Potato Wedges
Dip the potato wedges into the egg mixture, making sure each wedge is well-coated. -
Arrange on Baking Sheet
Place the coated wedges in a single layer on the prepared baking sheet, making sure they’re not touching to allow even crisping. -
Bake Until Crispy
Bake for 30-35 minutes, flipping the wedges halfway through, until golden brown and crispy on the outside but tender inside. -
Serve and Enjoy!
Serve hot with your favorite healthy dipping sauces like Greek yogurt dip, homemade ketchup, or guacamole.
Why This Recipe Is a Game-Changer for Healthy Snacking
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Low-fat and oil-free — perfect for those watching calories or fat intake.
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Gluten-free and allergen-friendly — great for sensitive diets.
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Packed with nutrients from whole potatoes, including fiber and vitamins C and B6.
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Easy meal prep for busy weeknights or snack cravings.
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A fantastic way to enjoy the crispy texture and savory taste of fries without compromising your healthy lifestyle.
Pro Tips for Perfect Oven-Baked Wedges
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Use cold potatoes straight from the fridge for crispier results.
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Don’t overcrowd the baking sheet to ensure even cooking and browning.
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For extra crunch, sprinkle a little parmesan cheese or panko breadcrumbs on top before baking (optional).
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Pair with a side of fresh salad or steamed veggies for a balanced meal.
🔥 Try This Recipe Today for a Guilt-Free Crunch!
Whether you’re following a low-carb diet, need a weight loss-friendly snack, or just want an easy, healthy alternative to fast food, these egg-coated oven-baked potato wedges hit the spot. Crispy, flavorful, and satisfying—without the grease or guilt.