Package bloating or excess liquid
If you notice any of these, it’s safer to discard the salmon.
3. It Could Be a Natural Color Variation
Sometimes, the color can simply vary due to:
Different salmon species
Different diets (wild vs. farmed)
How the fish was handled and stored
Some salmon naturally have paler or darker patches.
4. How Long Is Salmon Safe to Store in the Fridge?
Generally, fresh salmon should be cooked within:
1–2 days after purchase if stored in the fridge
Up to 3 days if properly wrapped and very cold
If it’s been a week, it’s past the recommended time for fresh salmon.
Even if it looks okay, the risk of bacteria increases after that long.
What Should You Do Now?
If it smells normal and feels firm:
It may still be okay, but proceed with caution.
If you choose to eat it, cook it thoroughly.
If it smells off or feels slimy:
Don’t risk it.
Throw it away.
When in doubt:
It’s better to be safe than sorry.
Food poisoning from spoiled fish can be serious.
The Bottom Line
A yellow stain on salmon is often harmless fat bloom, but since the salmon has been in the refrigerator for a week, the safest choice is usually to discard it—especially if you notice any smell or texture changes.
When it comes to seafood, freshness matters more than anything.
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