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Oregano Tea: Add 1 teaspoon of dried oregano leaves to hot water, steep for 5–10 minutes, and drink warm.
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Oregano Oil (External Use): Mix a few drops with olive or coconut oil before applying to the skin.
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In Meals: Use fresh or dried oregano in soups, stews, sauces, or salad dressings for both taste and health benefits.
🧡 Final Thoughts
Oregano is a humble herb with surprising strength. While it’s often overlooked as just a spice, it has a long history of being used to support wellness in gentle, natural ways.
Next time you cook or feel a little off, remember that oregano might offer more than just flavor — it could be a comforting ally for your body and your home.
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