Natural ways to remove tartar and do teeth whitening at home

White vinegar kills bacteria and helps dissolve tartar, but it’s acidic, so use sparingly.

How to use:

• Mix 2 teaspoons of white vinegar in a cup of warm water.

• Add a pinch of salt.

• Rinse your mouth once a day, 2–3 times per week.

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🧂 7. Sea Salt & Water Rinse

Salt water is antibacterial and helps maintain oral hygiene, preventing tartar from hardening.

How to use:

• Mix ½ teaspoon of sea salt in warm water.

• Gargle and rinse daily.

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🪥 8. Proper Brushing & Flossing (Most Effective)

No natural remedy works if your dental hygiene is inconsistent. The best natural tartar prevention is brushing twice a day and flossing once a day. Using a soft-bristled toothbrush and fluoride toothpaste will protect enamel while reducing plaque buildup.

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⚠️ Things to Avoid

• ❌ Overusing lemon, vinegar, or baking soda (too much acid or abrasives damage enamel).

• ❌ Whitening strips and charcoal toothpaste too often (they erode enamel).

• ❌ Ignoring professional cleaning if tartar is already hardened – only dentists can fully remove it.

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✅ Summary:
For natural tartar removal and teeth whitening:

• Use baking soda (2–3 times a week),

• Practice oil pulling daily,

• Eat crunchy fruits/veggies,

• Try natural rinses occasionally,

• And most importantly, brush + floss consistently.