Looking for a satisfying, budget-friendly dinner recipe that pleases everyone at the table and fills your kitchen with mouthwatering aromas? This Potato and Minced Meat Casserole is the perfect choice. It’s a wholesome, protein-rich dish packed with healthy carbs, lean protein, and gut-friendly mushrooms, all finished with golden, gooey melting cheese.
Whether you’re cooking for a large family, meal prepping for the week, or simply craving some comfort food, this casserole brings nutrition, flavor, and convenience together in one baking dish.
⏱️ Preparation and Cooking Time
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Prep Time: 20-25 minutes
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Cook Time: 30-35 minutes
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Total Time: 50-60 minutes
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Servings: 6
🛒 Ingredients (Simple Pantry Staples with Big Flavor)
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1 kg potatoes (high in potassium and complex carbs)
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4 chicken eggs, beaten (great source of omega-3s and healthy fats)
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1 onion, chopped
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3 cloves of garlic, minced (natural immunity booster)
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500 g minced meat (use lean beef, turkey, pork, or a healthy blend)
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150 g mushrooms, sliced (rich in B vitamins and antioxidants)
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150 ml tomato sauce (lycopene-rich and heart-healthy)
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150 g mozzarella cheese, grated (choose low-moisture, part-skim for fewer calories)
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A bunch of spring onions, finely chopped
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Vegetable oil (or use extra virgin olive oil for heart health)
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Seasonings: Salt, black pepper, dried sweet paprika, and ground garlic
👩🍳 Step-by-Step Instructions in page 2
