Boil Lemon Peels and Rejuvenate Your Health!

1. Wash an organic lemon thoroughly to avoid pesticides.

2. Peel the skin (avoid too much of the bitter white pith).

3. Boil the peels in 2 cups of water for 10 minutes.

4. Strain and add a teaspoon of honey if desired.

Drink it in the morning for a detox effect, after meals for better digestion, or at night as a calming, weight-loss-friendly bedtime tea.

✨ Final Thought: Instead of tossing lemon peels into the trash, consider turning them into a daily wellness ritual. From boosting your immunity and digestion to helping with weight management and heart health, this humble peel is a true superfood in disguise.