Burn some rosemary in your home and in 10 minutes you will thank me for the results

Since ancient times, rosemary has been used for its medicinal and energizing properties. It’s best known for its culinary uses, but did you know that burning it at home can transform your surroundings in just a few minutes?

Whether it is to purify the air, calm the mind or ward off bad energies , this simple and natural practice has astonishing effects.

Find out why you should adopt this ritual without further delay!

The Many Medicinal and Energetic Reasons to Burn Rosemary

Natural purification of the environment

Like sage or palo santo , rosemary has purifying properties . Its smoke acts as a natural antibacterial , eliminating impurities and bad odors present in the air.

How to do it?

Burn a few dried rosemary twigs in a heat-resistant container and let the smoke waft through your home.

Bonus tip:

Ventilate your interior during fumigation to renew the air and remove impurities .

A calming effect against stress and anxiety

Do you feel the pressure of the day building up? The aroma of rosemary acts directly on the nervous system , promoting relaxation and serenity .

Why does it work?

Studies have shown that the scent of rosemary stimulates the production of alpha waves in the brain, which are associated with a state of deep relaxation .